Practice Online
with The Yoga Studio
PRACTICE WITH US ONLINE
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Sass Mauritius Tour - August 2023
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The Yoga Studio - January Workshops with Lauren
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Collective Reiki & Yoga Nidra
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Root Chakra Practice
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Sadhana Foundations w/ Christie
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Move to the Rhythm of your Breath w/ Christie
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Gentle Breath-Led Movement w/ Christie
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Meditate to Poetry w/ Christie
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Samma Vritti Breath Practice w/ Christie
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A guided vinyasa flow to mindfully unite mind, body & breathe with Chade
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Vinyasa Flow with Ali
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Short, but sweet mindful vinyasa flow with Chadé
