Meet Our Instructors
Studio Owner & Instructor
The yoga studio for me is a special nonjudgmental space for everyone to come and heal, connect and practice. I have been working holistically with bodies for the last decade through massage and other alternative therapies. I have been practicing since I was young and got certified as a yoga instructor whilst I traveling through India and Asia. I am a 500hr advanced teacher, also trained in kids yoga, pre and post-natal yoga, Yin and TCM.
I have over 1000 hours of yoga teacher training under my belt to share with our community and with the trainees on my yoga teacher trainings.
I am a hands on teacher, focusing on mindful alignment through adjustments and breath.
My classes are hatha based with a vinyasa flow and are a safe place for you to find a deeper connection with yourself through breath, body and mind.
I am Sabrina Loubser – student, nature and knowledge lover, and yoga teacher. But more than that, I am a yoga enthusiast; I have been fascinated by and obsessed with yoga since it came into my life during a difficult time during my teenage years.
I completed my teacher training with Lauren in 2019 and have taught at the Yoga Studio Ballito ever since, my second home where I learn about and share this beautiful practice with its community. Yoga has been the greatest tool in my life to regulate my nervous system, bring body awareness and enhance my life in every single aspect.
I am deeply grateful to be able to share this practice with others in the hope they may benefit from its incredible magic.
Ali Barnard is a yoga enthusiast with a passion for self exploration through movement and meditation.
She has been practicing yoga for over eight years, dedicating her personal practice to styles like Vinyasa, Ashtanga and Yin.
Under the guidance of some amazing teachers, Ali recently expanded on her enthusiasm for yoga, embarking on a 200hr Yoga Teacher Training course with Lauren, specializing in Vinyasa.
Through her teaching, Ali hopes to ignite the same passion she shares for yoga, and it’s holistic benefits, in others.
Ready to Make a Change?
We would love you to join us for a class & we can’t wait to meet you on your mats!
The Yoga Studio
Unit 7, Silverstone Way
Douglas Crowe Drive
Ballito Business Park
Tel: 072 306 8541