Teacher Trainings

Upcoming Teacher Trainings

200 hr Yoga Teacher training with Lauren in 2021 – REGISTER NOW!

Find your true self though the healing journey of body, mind, soul and breathe exploration.
Let Lauren walk you into a nurturing environment of practice of energies, yoga philosophy, breathe and body work.
This experience will allow you to grow in ones self practice and the ability to share these sacred tools to an enlightened and fulfilling life.

The Yoga Studio 200hr teacher-training program for 2021:

Internationally recognized 200hr Yoga Teacher Training at THE YOGA STUDIO with Lauren Pinnoy – Owner and Head Instructor. Lauren has been practicing since a young age, teaching since 2010 and working holistically with bodies for over a decade.

Lead trainer Lauren has 1000hr of yoga trainings under her belt to share and has created a nurturing environment to explore yoga as you learn all the foundations of this ancient practice.

This training is part time and includes manual, unlimited yoga at THE YOGA STUDIO for the duration of the course with journal and bag.

You will have the opportunity to gain valuable teaching experience & feedback through the studio during and after graduation as well as continued support from Lauren as you move deeper into your Yoga journey.

You will be fully trained with the foundation knowledge and enough practice to become a well-rounded yoga teacher or practitioner. Allowing one to register with Yoga Alliance International.

Space is limited as groups are small for individual attention.

Ideal for student to have at least 6 months of practice prior to start of course.
There must be 80 hrs of practical classes to be completed by graduation.

Expect to attend as many classes as possible during the course. Lectures will run over 1 or 2 weekends a month and a couple weekly lectures. I like to keep the groups small and the schedule open to make it as flexible as possible to suit students attending. On the first day of course, we will finalize course dates. Please email for outlined schedule.

For more information regarding the teacher training in 2021, please email info@theyogastudio.co.za or call Lauren on 072 3068 541.

 Teacher Trainings Reviews

Testimonial for The Yoga Studio and Lauren Pinnoy – Natasha Kruger

A truly humbling adventure of self-discovery with the guidance of a teacher who invests in every minute of her student’s progression and understanding. This 3 month course introduced me to the large theoretical component of Yoga that highlights Patanjali’s 8 Limbs (a fundamental part of Yoga) and aspects such as the Chakras, Nadis and Bandhas to name a few.

Lauren offers her students unique incite into both the physical and intellectual aspects of the mind-body connection. Through her incredible attention to detail with regards to postures, alignment, adjustments, breath control and meditation I have managed to cultivate a teaching method that really focuses on the overall experience of the individual student.

The Yoga Studio has an all-encompassing approach to learning what it means to be a practicing Yogi as well as a successful Yoga teacher. The almost 100 page manual provided at the start of the course includes an array of resources, a foundation in anatomy, 56 Postures, as well as a look into the career and business aspects of teaching Yoga.

I always thought that receiving my YTT in India would be the goal, but nothing has brought me more joy and more peace than choosing to study with Lauren and The Yoga Studio right here in the heart of Ballito. It is an experience I would recommend to anyone wanting to dive deeper into their Yoga journey. Namaste.

Past Teacher Trainings

The Yoga Studio

Unit 5, Brabham House
Crowthorne Corner
Garlicke Drive, Ballito

Tel:       072 306 8541
Email:  info@theyogastudio.co.za

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